![[Video] Courage Under Pressure: Mental Health Strategies for Florida’s First Responders](https://images.squarespace-cdn.com/content/v1/5aa1862fda02bccbc44267f2/1760392079718-W6BRN9SXEXTSIL9W8D16/Image.png)
“Courage Under Pressure: Mental Health Strategies for Florida’s First Responders”
Originally aired on Tuesday, September 16, 2025, this panel discussion addresses the often-overlooked toll of trauma, stress, and burnout on first responders.
Hosted by Northstar Financial Planners, the webinar features candid conversations and practical tools for managing mental health tailored specifically for Florida Retirement System (FRS) special risk members.
You’ll hear from:
Dr. Kellie O’Dare, Research Associate Professor and Deputy Executive Director of UCF RESTORES®.
Tajuana Troy, Deputy Sheriff and mental health therapist in training.
Gary Gonzalez, former Miami-Dade Fire Rescue Battalion Chief and mindfulness leader.
Whether you’re just starting your public safety career or have decades of service, this replay offers resources you can use right away and serves as a reminder that you're not alone.